Weight Loss
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How to Recover Gracefully From Weight-loss Setbacks: 7 Tips
It’s almost inevitable. At some point, most of us will have a weight-loss setback—whether it’s as minor as having one too many "treats", or as major as falling ill with an acute illness that requires hospitalization and intensive care.
55 Non-Food Weight Loss Rewards That Will Keep You Motivated + a FREE Bonus Reward From Holly
Weight loss is hard. Anyone who has lost weight in the past can attest to that. It requires a lot of work and motivation, which is why so many different weight loss programs try to sell members on incentives to keep coming back.
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